Taalya Areli, LMFT, Ph.D.
Holistic Psychotherapy
Welcome to a Safe Space for
Mind, Body, and Spirit Healing
I’m here to support creative, spiritually-aware women who are ready to release the weight of the past and reconnect with their inner wisdom and life passions.
Whether you’re navigating grief, transition, or long-held patterns, this is a space to feel seen, held, and gently called forward.
YOU ARE MORE THAN YOUR SYMPTOMS OR YOUR PAST EXPERIENCES
You’ve done a lot on your own, but something still feels stuck. Or, you are finally ready to begin the healing process. You’re tired of repeating patterns and not knowing why. You want clarity, relief, and you need help navigating the healing journey. Here, you will feel heard, validated and supported in your healing journey, no matter where you are.
UNPROCESSED EMOTIONS ACCUMULATE LIKE HEAVY ROCKS IN A BACKPACK
Unprocessed hurt doesn’t just disappear.
What hasn’t been processed shows up as stress, anxiety, or disconnection. These “rocks”, or stored emotions, become symptoms that make life harder than it needs to be. Therapy can help you remove them, helping you feel lighter and better. You CAN feel more aligned, and more empowered to move forward.
ANXIETY, SADNESS, GRIEF, LOW SELF WORTH AND INTERPERSONAL ISSUES
These are simply messages from your soul that parts of you are yearning to be acknowledged, honored, and healed. You may FEEL broken and fragmented, but you are not. You CAN feel whole again when you reclaim, retrieve, and integrate all those parts that have been banished, compartmentalized, and hidden.
HEALING AND GROWTH ARE POSSIBLE
Feel more self compassion.
Feel heard and accepted through the healing Journey.
Learn strategies and skills to manage stress and overwhelm, set self loving boundaries
Understand yourself from a mind, body, spirit perspective
Learn to identify and express your needs in a healthy way
"Beyond the Pain, Your Light Still Shines"