Counseling for the Soul
YOU ARE MORE THAN YOUR SYMPTOMS OR YOUR PAST EXPERIENCES
You try to put be strong and manage, but feel overwhelmed and tired. You think your past is behind you, but you can’t figure out why things are so hard.
THE UNPROCESSED HURTS AND TRAUMAS OF OUR PAST ACCUMULATE LIKE ROCKS IN A BACKPACK THAT YOU CARRY
They become heavier and heavier over time. They become the symptoms that make life less tolerable. One by one the rocks can be removed and you can feel lighter and more empowered.
ANXIETY, SADNESS, GRIEF, FEARS, LOW SELF WORTH AND OTHER DIFFICULTIES
Are messages from your soul that parts of you are yearning to be acknowledged, honored, and healed. You FEEL broken and fragmented, but you are not. You can feel whole again and integrate all those parts that feel scattered and ungrounded.
TOGETHER WE CAN HELP YOU MORE FULLY
understand and heal from what is keeping you stuck
heal and move towards new experiences
learn to identify and express your needs in a healthy way
learn strategies and skills to manage overwhelm and stress
gain increased understanding of why you get triggered
identify and heal habits that no longer serve you
feel more understood and valued
feel calmer and more relaxed
improve your self-worth and love yourself more
get clearer about your purpose and direction
set healthy boundaries with yourself and others
forgive, appreciate, and trust yourself
increase your connection to your spiritual nature and your authentic needs
find more inner freedom and joy