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Mandala Healing

Mandala Healing

Reduce Stress and Reconnect within

FIND YOUR INNER OASIS

Mandala and meditation to help you transcend the chaos and find your inner Oasis.


Take time to connect with yourself and others while we embark on the November journey.


  • Ground your energy

  • Get centered

  • Find stillness in the midst of chaos

  • Observe and breathe

  • Set intentions

  • Reboot your energy


You can shift your energy through mandala making, meditation, and sharing.


Materials: Paper with a circle, crayons, thick markers, or pastels.

NO ART EXPERIENCE NEEDED

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Please note that the information on this site is the opinion of the author and is not meant as a substitute for diagnosis or treatment by a professional. It is intended for informational and educational purposes only. If you are in the midst of a crisis please call 911 and seek the help of a licensed therapist who can help.

Email: therapy@dovespirit.net
Phone: 951-331-3707

© 2020 by Taalya Areli, LMFT, Ph.D

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