Mandala Healing for Stress Reduction

FIND YOUR INNER OASIS

Mandala and meditation to help you transcend the chaos and find your inner Oasis.

Take time to connect with yourself and others while we embark on the November journey.

  • Ground your energy
  • Get centered
  • Find stillness in the midst of chaos
  • Observe and breathe
  • Set intentions
  • Reboot your energy

You can shift your energy through mandala making, meditation, and sharing.

Materials: Paper with a circle, crayons, thick markers, or pastels.

NO ART EXPERIENCE NEEDED

***Schedule an individual session or a group session that will include a grounding meditation, setting intentions,  and mandala making.

I look forward to guide you deeper into your souls callings.