FIND YOUR INNER OASIS

 

Mandala and meditation to help you transcend the chaos and find your inner Oasis.

Take time to connect with yourself and others while we embark on the November journey.

  • Ground your energy
  • Get centered
  • Find stillness in the midst of chaos
  • Observe and breathe
  • Set intentions
  • Reboot your energy

You can shift your energy through mandala making, meditation, and sharing.

Materials: Paper with a circle, crayons, thick markers, or pastels.

NO ART EXPERIENCE NEEDED

FREE

30 minutes for 4 evenings.

11/7/20-11/10/20

7:00 pm to 7:30 pm

FREE

Facilitated by Taalya Areli, Ph.D.

Owner: Dove Spirit holistic Psychotherapy

TO JOIN:

ZOOM:  https://us02web.zoom.us/j/6995632023

Meeting ID: 699 563 2023
Passcode: Oasis